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What are the dangers of staying up late on the eyes?

Posting time:2023-01-28 03:17:52

What are the dangers of staying up late on the eyes?

Many people know that staying up late is not good, but they can't stand all kinds of good-looking TV dramas, so they stay up late to watch dramas. In fact, staying up late is still relatively harmful to our body and eyes, so what are the harms? The following will explain it to you.

01. Increase binocular fatigue

Many people like to turn off the lights and play with mobile phones at night. When our eyes are in a dark environment, the pupils will involuntarily expand , which is the instinctive response of the eyes in the dark environment. However, when many people play with their mobile phones at night, they especially like to make the screen of the mobile phone very bright, which will cause the pupils to shrink when facing strong light, and this back and forth zooming in and out can easily lead to eye fatigue. And when we play with mobile phones, our eyes blink less often, which also leads to dryness and fatigue in our eyes.

02. Causes abnormal visual function

Many people turn off the lights and play with their mobile phones for a long time. They may only feel eye fatigue at the beginning, but in fact, once the eyes are long-term If you are in a state of fatigue, it is also easy to cause a weakening of the adjustment ability or the weakening of the reaction ability. This situation is like saying that after reading for a long time, it is easy to have blurred vision, and the degree of myopia in the eyes has increased, but it is not suitable for glasses.

03. Increased risk of glaucoma

If you are a patient with invisible glaucoma, staying up late for a long time can easily lead to increased intraocular pressure, which can induce glaucoma produce. Glaucoma is relatively more harmful than visual fatigue. It will not only cause headaches, but also easily lead to optic atrophy and eventually vision loss. Those with a family history of glaucoma should pay more attention to this problem.

04. Increase the risk of eye inflammation

The most common harm to the eyes from staying up late is visual fatigue and dry eye, but it is also easy to cause eye inflammation. For example, such as conjunctivitis, keratitis, etc., so you can stay up late or not. And staying up late will also cause those who are already shortsighted to increase the degree faster, so if you want to have good vision, you must pay attention to taking care of your eyes and try not to stay up late.

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