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Children's myopia increases rapidly, often parents ignore these two points

Posting time:2022-12-03 08:36:38

Children's myopia increases rapidly, often parents ignore these two points

At present, the trend of myopia is higher incidence and younger age. Some parents are hesitant to face their children's myopia. Some think that their children's myopia is not a big deal, as long as they wear myopia glasses, they will be fine, and some think that their children's myopia can be cured. In the process that parents have not paid enough attention, the child's myopia has quietly increased.

How to effectively control the growth of myopia in children?

The first point is to take your child for regular vision tests. Children are in the developmental stage, not only their height is developing, but their eyes and vision are also changing with their youth. Normal vision at the beginning of the school year does not mean that the vision will be normal after the end of the semester, because the child may have a wrong sitting posture during the study period. Vision changes due to eye distance and long-term eye use. Shilijia recommends an optometry examination every 3 to 6 months starting from the age of 3. The second point is to establish a refractive development file for the child. The significance of establishing a refractive development file is that we can understand the changes of the child's eye refraction in detail, and grasp his refractive development in time, which is very necessary for the prevention and control of myopia. First, by recording objective data in the file, it is possible to find out early whether the child has refractive abnormalities such as myopia, hyperopia, astigmatism, and amblyopia; It is possible to check whether there are other eye diseases; in addition, through the analysis of changes in the inspection data, the signs of myopia can be detected early, and then measures can be taken as soon as possible to prevent and control its development.

These exercises are great for improving vision!

1. Walking: Although walking is a simple way of walking, it also has a certain effect on improving eyesight. Studies have shown that the retina can release a large amount of dopamine in sunlight, and dopamine is a neurotransmitter that can improve vision, so walking is also conducive to improving vision. 2. Eye exercises: Eye exercises can improve people's awareness of eye care, promote blood circulation in the eyes and head, regulate muscles, and improve visual fatigue. Long-term adherence to eye exercises can protect eyesight. 3. Football: Football is an open sport. It can effectively relax the eyes while exercising, so that the eyes can move in the game. 4. Tennis: Tennis can not only exercise people's physical fitness, but also improve their own eyesight. In the process of movement, the eyes must follow the movement of the ball to rotate. This not only exercises the extraocular muscles, but also promotes blood circulation in the eyes.

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