Can children eat eggs with fever? 7 misunderstandings about feeding your baby eggs, clear at one time

Eggs are very nutritious foods that can supplement the human body with high-quality protein. But it may also be because it is easier to obtain, and there are many opinions on giving eggs to children: for example, the baby's first complementary food must eat egg yolks, and eggs cannot be eaten when they are sick, yolks are more nutritious than egg whites, etc. Wait. Are these all true?

Misunderstanding 1: Diarrhea and diarrhea must not be eaten

This statement is somewhat absolute. If your baby has diarrhea, the first thing you should do is to provide your baby with plenty of liquid food. If the baby has only mild diarrhea, and the doctor has not specifically asked not to eat eggs, it is OK to eat. If it is acute diarrhea, give the baby water and oral salt, and then give supplemental cereals, bread and other foods, and a small amount of vegetables and fruits. Of course, mothers can also make eggs into steamed eggs, egg drop soup and other forms for their babies to eat.

Misunderstanding 2: Don't eat eggs if you have a cold and a fever

As the old saying goes, eggs are "hair", so when a child has a cold and a fever , must not eat eggs. In fact, there is no scientific basis for the term "fat". As long as the child has eaten eggs before and has no allergic reaction, they can eat them regardless of whether they have a fever. When a child is sick, it is easy to have a bad appetite, but at this time, high-energy food is most needed to resist the disease. Therefore, only by supplementing some high-nutrient food can the baby recover faster. Here to remind, do not eat too much at once, the taste is lighter, it is recommended to make egg custard or boiled for the baby.

Misunderstanding 3: Egg yolk should be eaten as soon as complementary food is added

Babies can eat eggs when complementary food is added. However, regarding the baby's first solid food, iron-rich foods, such as fortified iron and pork puree, are still the first choice. Although egg yolk is also rich in iron, the yolk protein in it will affect the absorption of iron, so even if the baby eats egg yolk, iron cannot be absorbed well. In addition, because protein allergies are more common, it is recommended that parents add egg yolk paste to the baby in the later stage, and then try to eat egg whites after the egg yolks get used to it.

Misunderstanding 4: Eggs can be stored at room temperature

It is recommended to store eggs in refrigeration, so that the storage time can be longer. Generally, when the weather is hot, eggs placed at room temperature are more prone to spoilage. Therefore, when going to the supermarket to buy eggs, it is best to buy eggs with a production date, so that we can intuitively understand the freshness of eggs and the estimated storage time. The general principle of choosing eggs is to be simple and fresh.

Misunderstanding 5: Double-yolked eggs cannot be eaten after being beaten with hormones

Normally, chickens will release a yolk every day, which is will produce normal eggs. Under special circumstances, some hens will ovulate twice in a row, so if the two yolks are wrapped together, a double-yolked egg will be formed. So, double-yolked eggs have nothing to do with hormones or luck. There are also soft-hearted eggs, which some mothers think are of high nutritional value. But in fact, the most basic thing to add complementary food to your baby is to ensure that the food is cooked and thoroughly cooked. If the baby eats undercooked eggs, it may be infected by Salmonella, which will lead to gastroenteritis, sepsis and other diseases. to hurt.

Misunderstanding 6: Red eggs are more nutritious than white eggs

The color of eggshells can be divided into red, white, dark and light. It is normal for people to have yellow, white, and black skin, which is related to the breed of chicken, but there is no difference in nutritional value between them. Eat red eggs or white eggs, depending on your preference.

Misunderstanding 7: Native eggs have higher nutritional value

The so-called native chickens are those free-range chickens that mainly eat vegetables and weeds chicken. Some people think that the nutritional value of native eggs is higher. In fact, the nutritional value of native eggs is not much different from that of ordinary eggs. At most, the taste of native eggs is better. If you prefer the taste of earthy eggs, then buy it. On the contrary, if the pursuit of cost-effective, ordinary eggs can be. The above are the misunderstandings about eggs in recent years. In fact, there are many right and wrong about eggs, but most of them are unreliable claims, so don't believe some words!