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When it comes to low back pain, many people think of "bad kidneys", ignoring these 4 major factors

Posting time:2022-12-02 06:23:16

When it comes to low back pain, many people think of "bad kidneys", ignoring these 4 major factors

Many people have experienced low back pain symptoms in life. When low back pain is obvious, it is necessary to find out the cause, identify the specific disease that is developing, take targeted treatment, and gradually restore to a healthy state, so that the discomfort can be alleviated. It will increase the difficulty of treatment and even bring about complications after the disease worsens. Many people suspect reduced kidney function when they have low back pain. What other factors cannot be ignored?

1. Psoas muscle strain

with decreased kidney function, kidney stones, and obvious symptoms of low back pain, but other factors cannot be ignored. Some people's low back pain is related to bending over for a long time to bear weight, which may lead to lumbar muscle strain. Muscle tissue is distributed around the lumbar spine, and it is necessary to exercise more often to strengthen the muscles of the lower back, so that it is not easy to be injured in the process of bending over and carrying heavy objects. However, some people do not pay attention to the protection of this part, and the lumbar muscles will be strained for a long time, and they may experience discomfort due to excessive fatigue without proper rest. The main manifestation is pain. It should be properly rested, work and rest should be combined, and the burden on the lumbar spine should be reduced at the same time.

2. Osteoporosis

Low back pain should be suspected of osteoporosis, especially in the elderly, as the body ages, calcium will continue to lose , calcium should be properly supplemented. There are many ways to supplement calcium, such as taking calcium tablets, consuming high-calcium foods, exercising properly, and basking in the sun. All of these methods can help, otherwise calcium deficiency will continue, bone density will decrease, and bones will become weak, which will lead to osteoporosis, which will make bones and joints in many parts of the body painful, and in severe cases, they are prone to fractures. If this situation is found, it should be checked as soon as possible to clarify the severity of calcium deficiency, and at the same time, good methods should be taken to actively supplement calcium.

3. Lumbar intervertebral disc herniation

Some people have repeated low back pain, which is actually the development of lumbar intervertebral disc herniation. Inappropriate exercise methods at ordinary times, poor sitting and sleeping positions, all cause damage to the lumbar spine to a certain extent. Once the lesions of the lumbar spine are accelerated, it may cause lumbar disc herniation, which is often caused by low back pain. During the process of changing the posture, the local area is stretched, and the pain will be repeated. It is necessary to cooperate with treatment as soon as possible, to reduce the burden through effective physical therapy, and to correct the subsequent unhealthy lifestyle.

4. Bone spur formation

I feel low back pain inexplicably, and it is necessary to determine whether there is a local bone spur. People who stay healthy will actively protect their bones and delay their aging, while focusing on nutritional supplements. However, with age, bone wear and tear, and the rate of degeneration accelerates. Some people lack calcium, and in addition to the risk of osteoporosis, they are also prone to bone spurs. These bone spurs continue to develop and grow in size, causing irritation, injury, and possibly inflammation to surrounding tissue, which can lead to pain. Appropriate treatment methods need to be selected according to the development of bone spurs.

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