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After high blood lipids are detected, these 8 kinds of foods are not suitable and should be avoided as much as possible

Posting time:2022-12-03 02:48:14

After high blood lipids are detected, these 8 kinds of foods are not suitable and should be avoided as much as possible

Hyperlipidemia is very common in our daily life. It mainly occurs in middle-aged and elderly people, and the peak incidence is between fifty and sixty-five years old. Men are more likely to suffer from hyperlipidemia than women. Once you suffer from hyperlipidemia, you need to make adjustments in your diet. The following foods are not suitable for patients with hyperlipidemia, and patients should remember them and avoid them. 1. Alcohol Many people have the habit of drinking, but if you suffer from high blood lipids, you need to stay away from alcohol, because alcohol will stimulate blood vessels in the body, causing blood vessels to contract violently, thereby increasing blood pressure and increasing the burden on the heart and lungs. Therefore, drinking alcohol will aggravate the condition of patients with hyperlipidemia and cause various cardiovascular and cerebrovascular complications. 2. Shrimp Shrimp is a common food. It has high nutritional value and contains a lot of vitamins and minerals, which is very beneficial to the human body. However, it is not suitable for people with high blood lipids to eat dried shrimp. Because shrimp contains high cholesterol, if you eat too much, it will increase the burden on blood vessels and cause blood lipids to rise. 3. Pig kidneys Many people like to eat pig kidneys, because pig kidneys have good taste and taste, and at the same time have the effect of strengthening kidneys and waist, but pig kidneys are not friendly to patients with high blood lipids. Because pork kidney is also a high cholesterol food, once eaten, it will increase the risk of atherosclerosis, which will lead to various complications in patients. 4. Strong tea is a drink we often drink. Drinking tea in moderation is good for blood vessels, so patients with high blood lipids can also drink tea, but pay attention not to drink strong tea, because strong tea contains a lot of theophylline, and Excessive intake of theophylline can lead to increased blood pressure and blood lipids, which can make the condition worse. 5. Salt Salt is a kind of seasoning, it can make all kinds of dishes delicious, but taking too much salt is not good for your health, especially for patients with high blood lipids, taking too much salt will lead to blood vessels hardening, and increase blood pressure and blood lipids. Therefore, patients with hyperlipidemia should control the intake of salt to less than five grams to avoid aggravating the disease. 6. Duck eggs Duck eggs are a kind of food that people often eat. It has a lot of protein, fat and various trace elements. Eating duck eggs every day is very beneficial to the body. However, patients with hyperlipidemia should avoid eating duck eggs, because duck eggs are high in cholesterol, and ingesting too much cholesterol will increase the burden on blood vessels, which is very unfavorable for the disease. 7. Cuttlefish Cuttlefish is a kind of seafood. It is not only delicious, but also has high nutritional value, including a large amount of protein, carbohydrates, vitamins and various trace elements. But not everyone is suitable for eating cuttlefish. People with hyperlipidemia, cardiovascular patients, liver disease and other people should avoid eating cuttlefish. 8. Chicken soup and eggs have high nutritional value. Drinking a bowl of chicken soup can nourish the body and relieve physical weakness, but for patients with high blood lipids, chicken soup is not good for disease control, because the fat in chicken soup is absorbed. elevated cholesterol and blood lipids. Through this introduction, everyone knows that patients with hyperlipidemia should not eat dried shrimps, pork kidneys, salt, duck eggs, and cuttlefish. At the same time, they should not drink alcohol, strong tea and chicken soup. In addition to paying more attention to diet, patients should also ensure proper exercise, maintain a reasonable weight, and take medicines as prescribed by the doctor, and return to the hospital for regular review.

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